Posted in Health & Wellbeing

Health & Wellbeing
Bereavement Drop In Support Group

Bereavement Drop In Support Group

By Recovery Connections
30 September, 2021

We are here to offer a weekly support group, as follows : Monday, 4 th October, 2021 from 5. Thursday, 7 th October, 20Insert Formula 021 from 5.

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Health & Wellbeing
Singing, positivity and recovery

Singing, positivity and recovery

By Recovery Connections
18 June, 2021

Music changed my life, and singing is one of the biggest parts of that.


Health & Wellbeing
How Drinking habits changed during the pandemic

How Drinking habits changed during the pandemic

By
31 May, 2021

The Covid 19 pandemic has changed the way the view alcohol and our consumption of it.


Health & Wellbeing
Practical steps to achieve positive thinking

Practical steps to achieve positive thinking

By
25 May, 2021

Practical steps to achieve a positive mindset.


Health & Wellbeing
What is naloxone?

What is naloxone?

By Recovery Connections
11 May, 2021

Facts about naloxone and what it's used for.


Health & Wellbeing
Guest Blog - What is Trauma Counselling?

Guest Blog - What is Trauma Counselling?

By Recovery Connections
11 February, 2021

More about the Trauma service and how it can support people.


Health & Wellbeing
Guest blog - Kerri, Trauma Lead

Guest blog - Kerri, Trauma Lead

By Recovery Connections
10 February, 2021

Kerri is Trauma Lead for our new Trauma Counselling Service.


Health & Wellbeing
Store Cupboard Ideas

Store Cupboard Ideas

By Recovery Connections
1 February, 2021

It is always good to have a store of useful items in your cupboards.


Health & Wellbeing
Why should I join a virtual community group?

Why should I join a virtual community group?

By Recovery Connections
1 February, 2021

If you've been asking yourself that question, this is the blog for you.


Health & Wellbeing
Lifestyle changes that can help recovery

Lifestyle changes that can help recovery

By Recovery Connections
1 February, 2021

Recovery is an ongoing journey and there are lifestyle changes which can support and benefit you.


Health & Wellbeing
Top tips for a good night's sleep

Top tips for a good night's sleep

By Recovery Connections
1 February, 2021

The importance of sleep for our mental and physical wellness is often underestimated.

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Health & Wellbeing
Veg Pledge 2020

Veg Pledge 2020

By Recovery Connections
1 February, 2021

You’ll have heard the phrase ‘eat your greens’ but did you know that eating fruit and vegetables can benefit mental wellbeing as well as physical wellbeing?


Health & Wellbeing
Grounding techniques

Grounding techniques

By Recovery Connections
28 January, 2021

Grounding can be a useful exercise for reducing anxiety and distress.


Health & Wellbeing
10 Things to do Inside

10 Things to do Inside

By Recovery Connections
15 April, 2020

It can be hard to go from having so much freedom to do what you like to have to be inside all the time.


Health & Wellbeing
Recovery Connections - Vision

Recovery Connections - Vision

By Recovery Connections
28 February, 2020

We're really proud to launch our revised Vision.


Health & Wellbeing
Recovery Connections - Values

Recovery Connections - Values

By Recovery Connections
28 February, 2020

We're really proud to launch our revised Values.


Health & Wellbeing
Boro Man Can Launch

Boro Man Can Launch

By Recovery Connections
24 January, 2020

Find out more about the Boro Man Can campaign that supports men's mental and physical health in Middlesbrough.


Health & Wellbeing
Visit to Peat Rigg

Visit to Peat Rigg

By Recovery Connections
25 November, 2019

At the beginning of November we spent the day at Peat Rigg Outdoor Training Centre.